We are born SHINING.
A baby's body is supercharged with the energy necessary for growth and learning. Children play tirelessly, sleep deeply, and if they do get injured or fall sick, their wounds heal and sicknesses cure rapidly.
So if we as adults aren't experiencing this calibre of health and wellbeing, what happens during our life to take that SHINE away?
As we lose our level of health gradually, we generally cannot remember how it felt to have energy, be mentally focused, be slimmer, sleep well, have normaly functioning digestive system and so much more.
One of the best ways to learn about new methods and techniques of caring for your health is the time spent emerged in health. Our negative habits are formed unconsciously over time. It’s not exactly our fault as most of us has never been educated on how we should care for our health from the start of our life and throughout our life. Functional health instruction is such an vital element of learning how to actually look after out most important asset – our health and wellbeing.